Dr. Oz on Valerian Root for Anxiety

On yesterday’s episode, February 25, 2009, of the Dr. Oz Show, per Gluten Free Carla’s Blog, Dr. Oz stated that Valerian Root works on the brain and is good for anxiety.

Has anyone tried this?  Please let us all know if you have.  If you’re about to try it, please bookmark this page and come back and give us an update!

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